RNR News and Notes

This past weekend - Green Day unveiled a new single - Here Comes The Shock - during an NHL Hockey broadcast.  


Sure the two-and-a-half-minute track is fun and full of anthemic hooks - sure to be a hit when Billy, Tre and Mike are  able to hit the road again (this summer?)  - but it's the “punk rock aerobics” video by Hilken Mancini and Punk Rock Aerobics that we love ... cause our Billy Blanks tapes are getting stale.


Green Day - Here Comes The Shock (Official Video)



Founded in 2000 by Hilken Mancini Maura Jasperm PRA is the 'The Original DIY' workout and it looks super fun - and you can take a class with the every Tuesday for just $12! 


Green Day is set to retry their Hella Mega Tour with Weezer and Fall Out Boy this summer - and will hopefully be in DC on August 8