So your gym is closed due to the Coronavirus shutdown?  No worries - Chris Hemsworth is here to keep your work out motivation going.  

 

 

 

 

 

 

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Fantastic visiting @friends_of_the_koala and seeing first hand the incredible work and commitment to conserving koalas and preserving and enhancing their habitat. Non profit community group run by volunteers. Rescuing, rehabilitating and releasing. #nationalgeographic

A post shared by Chris Hemsworth (@chrishemsworth) on Mar 9, 2020 at 8:38pm PDT

 

That's right - the Avengers star is offering 6 weeks of free virtual workout via his app - Centr.  

 

 

 

 

 

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Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.

A post shared by Chris Hemsworth (@chrishemsworth) on Mar 22, 2020 at 4:21pm PDT

 

In addition to the workouts, the app also offers advice, recipes, and sleep meditations.

 

 

 

 

 

 

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Check out our new program Centr 6. It’s a mixture of Functional strength and cardio workouts . All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block , pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !

A post shared by Chris Hemsworth (@chrishemsworth) on Jan 30, 2020 at 10:42pm PST

 

Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis.

 

 

You can sign up and join in the work outs (or just watch) HERE